Teaching with purpose. Movement with meaning.
Welcome to your new home for growth and practice. Step inside a space built for curious teachers and modern movers — where science-backed education meets the soul, art, and humanity of the practice.
Moved is a dual-hub ecosystem.
A rigorous school for intelligent educators.
An accredited yoga school with an academic, science-backed curriculum built to train teachers, deepen anatomical and biomechanical fluency, and produce confident, independent educators.
An on-demand studio & guided program library.
A comprehensive practice hub housing a large on-demand library of yoga classes, mobility sessions, and strength courses alongside structured, guided 12-week progressive programs.
The School.
- ✦ Yoga Teacher Trainings (online, live & hybrid).
- ✦ 200-hour, 300-hour, and Continuing Education modules covering Anatomy, Prenatal, Mobility, Restore, and more.
- ✦ Experienced education and academic curriculums that blend science with the soul of the practice.
The Studio.
- ✦ On-demand classes for yoga, mobility, strength, and nervous system care.
- ✦ Structured, progressive strength & mobility programs.
- ✦ No gurus, no gym culture — just moving better & feeling better.
Moved. 200-Hour Yoga Teacher Training
Set the foundation for never-ending exploration as a teacher, learner, mover, and forever student.
The Moved. 200-Hour Yoga Teacher Training is the first step in learning how to teach group yoga classes with confidence, anatomical clarity, and your own authentic voice — supported by an established school, method, and global community of teachers. Join the waitlist for first notice when enrollment opens.
Hi there — Carling here.
I show people how to move with more ease and help yoga teachers embody their most skilled and delightful selves.
I’ve been teaching yoga, training teachers, leading real-deal international immersions, and building creative movement spaces for nearly 15 years. Together, we’ll figure out how to make your unique body, mind, and teaching feel good — without ever asking you to become a carbon copy of someone else.
What people are saying.
“These programs help you become the best version of YOU, the best teacher that YOU can be and not just a carbon copy of someone else.”
— Aisha D.“I learned so much from you and this training was so well rounded! I feel like I became a better yogi, not just with the asana, but mentally as well. I loved all the asana explained videos, loved the history videos, anatomy, just loved everything! I was excited to do my modules and enjoyed every minute of it!”
— Amanda B.“I have a totally different relationship to my body and also my emotional wellbeing after these trainings.”
— Amy Z.